An employee's physical fitness mostly suffers because of work-related deadlines and activities. But the constant long hours and misplaced snacking done in the absence of a structured workout plan leaves the body drained, sickly and unhealthy, for lack of a better word. Between working out and beating the deadlines, most will surely choose the latter without batting an eyelash. Healthy but unemployed is most certainly not a part of anyone's career plan.
But we don't have to choose between being one or the other. It is hard to deny that a healthy body is what we actually need to perform at our absolute best thus slashing sick leaves by half! To make this fact a reality, we need to learn some principles to guide us in fusing a successful work ethic and a fitness program at the same time. Although health books, magazines and workout DVDS have helped me in my path to health awareness, many prefer more engaging ways to get inspiration out of working out.
On August 20, 2011, Planet Infinity, the first 24 hour gym in the country, presents The WORKOUT: From WORKING to WORKING OUT to help you integrate fitness into your work life. Be inspired with speakers Mr. Jeredan Conde, a US certified Fitness Instructor and Ms. Malaya Lewandowski -Conde, a freelance personal trainer and former Miss California in the Miss Teen USA.
Tickets are sold for Php 250 each. Mark your calendars now. The WORKOUT: From WORKING to WORKING OUT happens on August 20, 2011, 6 PM at the Convenarium of Crossrad 77, Mother Ignacia corner Scout Reyes Quezon City. Don't forget to don your favorite gym attire for the event! For inquiries simply leave a message on Planet Infinity's wall on Facebook.